BCD Rhythms - Cardio Dance with Barbara Duff


Dancin' in Seattle + Camano Island! Scroll down for Camano Island class info.


Seattle Days + Times

  • Saturday: 10:30 - 11:30 am

Seattle Fees

  • Single class: $20
  • 5 Class Package: $90

Register + Payment for Seattle Classes

  • Create an account here! (Portal is for booking only - payment must be made separately prior to booking)
  • Submit payment via Venmo: Barbara-Duff-2 or PayPal: barb@barbduff.com.
  • Once payment is received, BCD Rhythms will add credits to your account.
  • Start booking classes!
  • If you prefer to pay in-studio with cash/check, please email dance@bcdrhythms.com to make arrangements.

Particulars for Seattle Classes

  • Registration required. Space is limited to 25 dancers.
  • Walk-ins are not allowed. If you are unable to register, please do not come to class. Instead email dance@bcdrhythms.com for assistance.
  • 24 hour cancellation policy. No refunds for late cancellations or no-shows.
  • Masks are optional.
  • All classes taught at Dance Underground.

Camano Island Days + Times

  • Monday + Wednesday: 10:30 - 11:30 am

Camano Island Fees

  • Single Class: $10
  • 5-Class Package: $40
  • Free for Camano Country Club members.
  • Class packages are non-refundable or exchangeable.

Particulars for Camano Island:

  • Registration not required. Payment made in-studio at first class
  • Cash, check or Venmo: Barbara-Duff-2 or PayPayl: barb@barbduff.com
  • Classes taught at the Camano Country Club.
  • Camano Country Club open to the public. Membership not required.
  • Masks are optional

What is BCD Rhythms?

  • BCD Rhythms is a cardio dance class created and lead by Barbara Duff. For the last 20 years, she has used her movement and fitness knowledge to cultivate a joyful, supportive space where everyone is welcome and encouraged to play, explore, and move in a way that is perfect for them. Come join the fun!